Hearing aids shouldn’t be a detriment to your life or your lifestyle. You shouldn’t have to stop engaging in the things you love simply because you have a hearing issue. Typically, it’s fine for most people to wear hearing aids even while exercising or doing other activities that get the heart pumping.
Just be sure you are educated about the correct upkeep and care for your hearing aid. By ensuring you take essential steps to reduce moisture, avoid injury, and maintain a regular post-exercise routine, you can participate in various physical activities without any issues.
Keep Hearing Aids Safe And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will help stop them from falling or becoming damaged.
Prevent Damage from Dampness: Consider investing in a protective cover or utilizing a sweat-absorbing accessory.
Ensure Correct Fit: This is important as your body is constantly moving while you work out. Hearing aids should fit snugly so they can’t shift during your workout.
Keep Them Dry and Clean After Working Out: Just as you would do a cooldown after your workout, your hearing aids need a similar regimen for correct upkeep. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make certain to store it appropriately. No water or other cleaners should be used, and you should keep them away from heat or sunlight.
Advantages of Hearing Aids During Exercise
You can wear your hearing aids during various physical activities like working out at the gym, running outside, playing recreational sports, or engaging in other exercise regimens. Along with being able to use them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- Most sports demand teamwork and communication between players. Trying to catch a fly ball while three players are all looking up can lead to a potential risk of injury if they do not communicate with one another. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be a problem when using hearing aids. You might want to be able to hear the instructions in a noisy gym setting. Consult an audiologist to make a personalized setting that decreases ambient noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker. Set up your hearing aids with Bluetooth and “jam out” as you run or pump iron.
If you have more questions or concerns about using your hearing aids during physical activity, don’t hesitate to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
